“Don’t judge centering prayer on the basis of how many thoughts come or how much peace you enjoy. The only way to judge this prayer is by its long-range fruits: whether in daily life you enjoy greater peace, humility and charity. Having come to deep interior silence, you begin to relate to others beyond the superficial aspects of social status, race, nationality, religion, and personal characteristics. (OM, 114).”
– Thomas Keating
Tau Center continues to add virtual online content and videos for you to continue your spiritual journey and deepen your practice. To facilitate further exploration, check out our resources to further your contemplative practice.
Come join us for Centering Prayer and other meditations and contemplative practices.
O God Who Wastes Nothing, please help me to use the ashes in my life as fertilizer for something beautiful to come. Amen.
Tau Center is offering online Easter Season Booklets. Holy Week Tenebrae and Poetry of Lent.
Contemplation is the practice of being fully present—in heart, mind, and body—to what is in a way that allows you to creatively respond and work toward what could be.
Contemplation is a way of listening with the heart while not relying entirely on the head. Contemplation is a prayerful letting go of our sense of control and choosing to cooperate with God and God’s work in the world. It is the practice of being fully present—in heart, mind, and body—to what is in a way that allows you to creatively respond and work toward what could be.
Contemplative practices such as art, free writing, meditation, mindfulness, contemplation, photography, and yoga will engage you in quieting the mind to increase self-awareness and allows you to connect with the mind, body, and spirit.
Be gentle...be generous...be grateful...
With gratitude I remember the people, animals, plants, insects, creatures of the sky and
sea, air and water, fire and earth, all whose joyful exertion...
Learn more about Franciscan spirituality and how to integrate the Good News of God’s love into daily life.
Begins with you. Take a day for mindfulness and inner contemplation.
Continue your spiritual journey and deepen your practice. Explore the additional tools and resources online that you may need along the way.